(Vita-mix owners: blend & store in serving size portions) Reduce heat and simmer until vegetables are tender. In a large pot, add vegetables and soup mix, cover with water.
So if you haven't fasted in years, and you plan to do so in conjunction with the 90-Day Renewal, I think spending a week on the Cabbage Soup Diet can make a huge difference in your overall well-being. When you fast with a toxic body, you experience a range of side-effects from nausea to dizziness.